When we focus on the here and now without attachments to the past or the future, we can experience the present moment in all of its glorious nowness. You have a choice: you can choose to live your life in the present moment with vigor and thriving joy.
Regardless of what is happening in your mind and the world around you, make the decision that just for this moment, you are going to be happy. Adjust your perception so that this moment right now is golden and precious. The truth is that it is precious. It is also true that the only thing that is real is what is happening right now. The past and the future are not real at this moment. They only have the power over you that you give them.
If you are indeed having pain at this moment through a physical illness or an emotional illness, please remember that nothing lasts forever. The only thing we can count on is the fact that change occurs. Nothing stays the same, and everything changes its form. The only thing that can never die or be destroyed is energy, as we know scientifically that energy cannot be destroyed.
Let’s begin your journey, and let’s explore how to apply this revolutionary way of life.
If you have not joined us on a transformational journey through the vehicle of martial arts, then Raven Self Defense Academy / Musashi Clan Utaka-Ha Honbu Dojo would love to offer you to learn from home with our world-class curriculum through our Online Academy!